This Simple Turmeric Mask is very good for Dry Skin

This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to follow this easy steps on how to make it.

Turmeric is not only used to add taste to our food but also as a cosmetic. It is excellent for exfoliating skin that could help you defeat the signs of aging and dry skin. You can also combine it with other ingredients such as coconut oil.

How to make Turmeric mask.

You will need:

1 tsp. turmeric powder
½ tbsp. coconut oil (preferably Organic)

Procedure:

Combine turmeric powder and coconut oil and mix into a paste. Apply to the face, avoiding the direct eye area. Leave for ten minutes, then remove while washing your face with lukewarm water o a warm washcloth. Use a gentle cleanser to remove the rest of the mask, and then pat the face dry. Any yellow discoloration should clear up the next time you wash your face.

Do this every night before going to bed or in the morning before you take a bath and you will see the nice effect on your skin.

Notes: Know if you’re allergic to the ingredients listed above. Consult your doctor for further knowledge.

This Woman Explains on Reddit how she Got Rid of Her Blackheads in 4 Weeks

If you’ve ever dealt with blackheads, you know how frustratingly stubborn they can be to get rid of. Because no matter how much you squeeze them or try to rip them out with insanely painful masks and pore strips (both of which, by the way, are horrendously bad for your skin and can actually make your pores bigger), those suckers will still come back.

Why? Because they’re not really a one-time blemish you can just remove—they’re pores clogged with a mix of oils and dead skin cells that are exposed to the air, which causes them to oxidize and look black on your skin. Basically, it can feel like a cyclical, never-ending battle. So when one woman on Reddit managed to eradicate her blackheads in just a few weeks—with the before-and-after photos to prove it—the internet rightfully lost its freaking mind.

“The difference one month makes: blackheads,” reads the title of Reddit user yoofka’s post. On the left is a close-up photo of her nose with a smattering of blackheads around the crease of her nose and across her cheeks. On the right is her nose with virtually zero clogged pores. Yup, please keep staring with us.

Sadly, this isn’t the result of just one miracle product, though. No, it’s the effects of an incredibly detailed routine that involves cleansers, toners, moisturizers, and acne treatments, though, when asked “what do you think made the biggest difference with your blackheads,” the user responded with, “I think it was the combo of using Neogen exfoliating pads, Differin (for texture) and then the Aquaphor!”

And, yeah, that all checks out. The Neogen Dermalogy Bio-Peel Gauze Peeling in Green Tea pads are essentially little nubby little wipes that help gently remove dead skin cells that could be blocking pores (Yoofka swipes them over her skin after removing her makeup, but before washing her face), while the Differin gel—which is a retinoid that helps treat both acne and wrinkles—increases cell turnover, which keeps pores from getting clogged with gunk in the first place. And the Aquaphor helps lock in moisture to keep your skin from getting irritated and dried out, which, in turn, can cause more oil production and blackheads (though it definitely won't have as much of an impact as the other two). Fun, right?




Courtesy of Brands

Hey, we know—in an ideal world, you could use just one product one time and get rid of your blackheads forever. But sadly, this is reality, and if you want clear skin, you’re going to have to use some products. Still, if two steps sound too intimidating, or if your skin is just too sensitive for a retinoid, then try adding a salicylic acid-based toner, like the Paula’s Choice Skin Perfect 2% BHA Liquid, to your routine (which gently clears out clogged pores), and stick with it every single night for at least a month, at which point you’ll definitely see an improvement in your blackheads.

How Your Mood Changes The Health Of Your Skin

Not looking your best can definitely can put a damper on your mood, but did you know that your mood could be the reason for breakouts, wrinkles and a dull complexion.

Stress, anger, depression, embarrassment and fear are some of the fundamental emotions that we go through every day and each of these moods adversely affects our skin. This damage also depends upon the longevity of our emotional state. Long lasting mood swings have much longer lasting and irreversible effects on our skin. Similarly, good and happy mood has some positive beauty benefits for your skin.

Anger
Anger affects our facial muscles. Anger decelerates skin’s healing, fastens wrinkling and produces dark spots. People who hold in their anger often suffer from rashes, hives, warts, eczema and acne.

The Blues
One of the biggest drivers in the bad mood-beauty connection are feelings of anxiety and depression. Depression produces higher levels of cortisol in the blood stream which leads to premature hair loss, skin pigmentation and hormone changes that can result in weight gain. Depression also causes acne.

Sadness is another by-product of depression. Repeated frowning and furrowing of eyebrows, due to depression, can deepen the wrinkle lines on your face. Prolonged depression is disastrous for skin. It triggers hormones that can affect sleep-patterns, thus leading to puffy eyes and dull complexion.

Embarrassment
We all have experienced severe embarrassment at one point of time or another, and it is something we do not easily forget. But effects of embarrassment can also easily move from our brains to our skin. Neuropeptide receptors in our skin receive mixed signals from brain, causing chronic swollen blood vessels and sleep deprivation. Embarrassment increases acne problems. Blood flow to skeletal muscles is also hampered due to embarrassment. The organic structure of our skin cells weakens and enzyme production rates are altered, due to embarrassment.

The Effects of Stress on Beauty
Stress causes acne breakouts. Some scientists believe this tension-induced acne is caused by an increase in sebum, an oily matter that is supposed to help protect skin but easily mixes with dead cells and bacteria to clog hair follicles and create pimples. It is a nasty cycle: Stress brings on a pimple that won’t go away because you’re stressed-and that stresses you out.

Stress can also interrupt your body’s production of new collagen, a group of supportive, structural proteins located throughout your body. Without new collagen, your skin can become thinner and weaker. What’s more, being in a bad mood could cause your skin to become dehydrated. In addition to looking unsightly and feeling uncomfortable, this can affect cells’ ability to recover after injury.

Feeling Good, Looking Great
Most of what scientists know about the mood-beauty connection is focused on the negative-how bad moods, stress and depression negatively affect your body. But the reverse is true, too. Less stress and depression might logically mean less acne, hair loss, skin dryness and fat accumulation. A bulk of research links good moods to behavioral decisions that translate into beauty benefits.

Improving your mood improves your eating habits. Healthier foods have less sugar and saturated fat, which can make you feel bloated or cause breakouts and oily skin.

Keeping yourself hydrated, well rested, and cheerful can vastly improve the tone of your skin, and even help it stop sagging and wrinkling too early in your life.
It’s Not a Sign of Weakness if You Have a Good Cry. Crying actually releases negative hormones from your body resulting in lowered stress levels and an actual elevation of mood afterward. Crying actually releases negative feelings through your tears.

You Want Victoria Beckham Perfect Skin Then See What She Eats Daily

When Victoria Beckham dishes out beauty advice, you listen up. In a new interview with The Edit, Beckham swears that her secret to flawless skin starts in the kitchen. "I see a dermatologist in LA, called Dr. Harold Lancer, who is incredible. I've known him for years – he sorted my skin out," Beckham said. "I used to have really problematic skin and he said to me, 'You have to eat salmon every single day.' I said, 'Really, every day?' And he said, 'Yes; breakfast, lunch or dinner, you have to eat it every single day.'"

Chowing down on salmon for every meal seems excessive until you realize that there's actually science to back it up. You see, salmon and other fatty fish are full of omega-3 fatty acids and vitamins A and C. Not only are these crucial anti-inflammatories and skin moisturizers, but several studies have shown a link between healthy skin and fish consumption. A study published in the European Journal of Dermatology showed that those who ate a diet rich in fish and vegetables had significantly less acne than those who didn't. Other studies have shown that salmon could protect against acne all together.

If you're convinced and want to live your life just like Victoria Beckham, Dr. Lancer actually has a recipe for "easy baked salmon" right on his website. Or just keep doing what you're doing and feel a little less guilty for your Sunday brunch lox habit. After all, there are worse things for your skin.