Learn how to Get rid of a bloated stomach in 60 seconds with Sassy Water recipe

There’s an easy way to reduce that big belly size of yours, this is the Sassy Water.

Named after its inventor Cynthia Sass who came up with it for the “Flat Belly Diet”, this recipe transforms ordinary water into a wonder drink that can do wonders for your health. It contains almost no calories and can even help improve your digestion.

Sassy Water is a key element in the Flat Belly Diet program. And there’s a good reason for it. You see while drinking eight glasses of water might meet your body’s requirement for hydration there are a few things that you need to be concerned about: your body’s fluid (electrolyte) balance and water retention.

The eight glasses of water a day is a generic rule. Your personal needs may vary based on your genetics and your physical activity. But don’t get it wrong, eight is a good number.

Drinking Sassy Water can help facilitate good digestion and its ingredients are there just for the kicks so to speak. Ginger, cucumber, lemon and spearmint can improve your well being in more ways than you can imagine.
Take note of the ingredients of Sassy Water courtesy of our friends from Prevention.

2 liters water (about 8½ c)
1 tsp freshly grated ginger
1 med cucumber, peeled and thinly sliced
1 med lemon, thinly sliced
12 sm spearmint leaves

If that’s not enough, watch the video below:

Reasons you should not drink coffee on an airplane –- it's quite sickening

A flight attendant called Betty doesn't think you should be drinking coffee on airplanes.

Why? Well, according to the American Airlines hostess, the water used in coffee is the same as that of the plane toilets.

The attendant, who, for obvious reasons, asked to remain anonymous, told Vice: "Don't drink the coffee on airplanes.'

"It’s the same potable [safe to drink] water that goes through the bathroom system.

"We recently had a test for E. coli in our water and it didn’t pass, and then maintenance came on and hit a couple buttons and it passed.

"So, avoid any hot water or tea. Bottled and ice is fine, of course."

Although Betty paints a foul picture, water on airplanes has to pass regulations and is technically safe to drink. That said, this will no doubt put you off anyway.

easyJet told the Mail that water stored on an aircraft is used for both making hot drinks and for flushing the toilet.

But assured passengers: "There is absolutely no chance of any cross-contamination due to the system’s plumbing design.

"This is commonplace amongst most aircraft manufacturers and airlines. Freshwater is loaded onto the aircraft daily."




Still, Betty's not the first to advise against drinking coffee while in the air.

The Environmental Protection Agency (EPA) carried out tests on commercial airlines in 2012 and discovered that 12 percent of water analyzed came out positive for coliform bacteria, which suggests a presence of E.coli.

While a 2016 Reddit thread suggested much the same.

One professed airline employee said: "The coffee is absolutely disgusting because the no one washes the container that goes out every morning.

"The station agents who get paid way too little don't give as*** about cleaning it. I certainly didn't when I worked for [airline].

"Also, because we weren't given the proper supplies to clean it. We pretty much just rinsed it out and dumped coffee into it."

It's not like the coffee tastes any good 35,000ft up anyway. The low cabin pressure means that water boils at 90C rather than 100C, which has an effect on flavor.